How to find inner joy?

How to find inner joy? Psychologists say happiness or Joy is not having fun. You can spend the whole day having fun with friends, but when you close the door of your room, you do not feel real joy. Inner joy and feeling good about our lives requires us to seek it. We need to train ourselves from the inside positively. We need to stop comparing our lives to the lives of others and to do the following steps:

How to find inner joy ? Psychologist Keys to a happy life

1. Gratitude

By focusing on the happiness of others you may forget to feel and count the blessings that God has given you. Joy is to begin to feel grateful. This does not happen only when things are going as you want. Our mission is to maintain this sense on an ongoing basis. How?

Train your eye to see the positive things in everything and in all the people you meet in your life rather than focusing on errors and shortcomings. These are keys to a happy life. Pay attention to the number of times you react negatively, criticize or complain. Get used to give thanks. Thank people who are giving you any service. Try to focus on what is good. This does not mean not to locate faults, but to deal with them objectively without offending or reacting emotionally. Read also: Gratefulness Definition: The enormous energy for free! Things to be Grateful for

2. Awareness

Look around you. Have you stopped appreciating the life around you? Have you lost your sense of awareness? Do you rejoice with people and things? Do you live your moments to the fullest? When we experience the fullness of life and open our eyes to see the colors of the sunset, and we hear a child laughs, smell the home dinner, we become more aware of the blessings that we have been granted and we feel a great inner joy. Even in prayer, are you aware that you only recite without meditation and focus on the meanings of words? Everything around us is a blessing; the sound of thunder, seeing lightning, rainbow, and fruitful trees ... the message is that we cannot allow life to pass near us without touching it. Joy is waiting for us if we allow ourselves to stop for a moment, thank and appreciate what we have instead of lamenting what we do not have. Let’s learn to rejoice with simple things!

3. Giving

Those who give the most are the happiest. By giving, you don’t have to give only money! You can give love, smiles, mercy, honesty, helping others, wishing good for others and all mankind. Give from what you prefer to be having and you will have more of it. Don’t cross this world without tasting the joy of giving. Try to make a difference. Real joy grows in us when we know that we have left a beautiful imprint in this world. Remember that God has granted you Life, and the world is giving you air and all what you need every moment. Giving is the law of life and happiness.  Read also: Sometimes you need to say “No”! 

As we said, giving does not only mean donating to charities and strangers in need. Our families and our friends and our spouses and our children ... their hearts are wide open waiting to fill them with love. Giving can be a bright smile in times of distress, a reassuring hug at a time of anxiety, a listening ear at isolation, loneliness and despair, an encouraging word when things look bleak. Tenderness and giving is a positive energy to help other people to see things from a different perspective. And when you see the impact of what you do, you will feel a real constant joy, psychologist says. You have made the world better by living in it.

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How to get rid of fear with 10 simple steps? Psychologist advise

How to get rid of fear? Many people may have fears of certain things or situations. How to get rid of those fears according to our psychologist forever with the following few facts of life, tips and tricks: 

Psychologist advise:

1- Fear is the biggest psychological enemy of man. It is behind failure, diseases and bad human relationships. Love eliminates fear. By love, I mean the emotional state in which you feel mercy and goodness towards everything in life. Plunge in love with honesty, integrity, fairness, good intention and success. Live in the expectation of better luck and the best will come to you without a doubt.

2- You are born with only two types of fear; the fear from falling and the fear from noise and all other fears are acquired. Dispose of them.

3- Fear is a negative thought in your mind. Remove it now from its roots by adopting positive thoughts, our psychologist highly recommends. Trust and faith are much greater than fear, and nothing is stronger than faith in God and faith in goodness.

4- Natural fear is a good thing and unnatural fear is bad and devastating. Continuous indulge in thoughts of fear leads to unnatural fear, and obsessions that haunt the human mind and lead to psychological complexes.

5- You can overcome abnormal/unnatural fears when you know that the power of your subconscious mind can be reflected on your circumstances and direct the underlying desires of your heart into reality, psychologist says. Give immediate interest and dedication of your good intentions and desires which are the opposite of your fears, and this is the love that expels fear...

6- Do what you fear, and this will lead to the inevitable death of what you fear. Affirm to yourself “I am stronger than this fear.” Believe in yourself and you will oppress it. How to get rid of fear if also you  have a fear of not being perfect, this article will help you overcome this: What is the story of the bitten Apple? Why it has been selected?

7- Combat fear by flourishing its opposite in you. Repeat to yourself: I'm rich, I'm cool, I'm quiet, and imagine yourself in these states with real situations, and the results will be amazing.

8- Fear is the reason for the temporary oblivion in oral and written exams. Certainly, you can always get rid of this fear by always affirming that you enjoy a strong memory in everything, and imagine a close friend congratulating you for your success with vivid details, sound, and feelings. Continue in doing so and you will get all the benefits.

Faith is taking the first step even when you can't see the whole staircase

9- If you are afraid of water or swimming, swim in your imagination freely. Expose yourself to water mentally. Feel the cold water and your arms hitting water in the swimming pool. Make it a reality.
If you do this, soon you will get into the water and oppress it. This is the law of your mind.

10- If you are afraid of closed spaces such as lecture halls and elevators, etc., use the elevator mentally, and praised each of its parts and functions. Our Psychologist claims you will be amazed how quickly your fear will vanish. Read also: How to Love Yourself Again?

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Advice from The book “Too Nice for Your Own Good” by Duke Robinson

You are always trying to do what others expect from you, and you are careful not to hurt their feelings. You run to help friends and relatives whenever they need you and avoid disappointing them even if they provoked you, then you are a too nice person and you love and care that people describe you so.

However, if you contemplated your “nice” attitude, you will discover that it is often a behavior of 'defeatism' if you say yes when you should say no, or when you pretend to be calm when you feel resentment or anger, or when you resort to lying because you fear hurting the feelings of others. You may bear burden over you can handle so as not to embarrass the people dear to you. That is in order to for you to maintain dealing with others nicely you commit many errors that may affect you in a negative way, your business, or social relationships.

One of the biggest mistakes a nice person makes is a tendency to perfection, which imposes great pressure on him/her. It requires a strenuous effort to prove oneself, and to do various tasks to the fullest, as well as the continuous attempts to satisfy others. We must clarify here that trying to reach for perfection in itself is not a problem, but it becomes a mistake when it pushes you to develop unrealistic standards for yourself, or overburden you in terms of effort, time, or money, or when it becomes an obsession to the point of hindering your performance for your business.

 The first step to correct this is to have faith (and not just repeating words) that nobody is perfect, and to fully accept the shortcomings you have. After that comes the realization that perfection is not the only way to acquire the acceptance of others.

Beside the tendency for perfection, Duke Robinson summarizes in his book “Too Nice for Your Own Good” other errors that nice people do on a daily basis which are:

Mistake # 1: Taking greater commitments than you can handle: sometimes too much kindness can put you in trouble. Whether saying no to someone dear to you asking you for something makes you feel selfish and guilty, or trying to do whatever you are asked to do that drains your energy.

Mistake # 2: Not saying what you want: You may do so because you might think it is socially inappropriate, or you do not want to appear as weak, or you might be afraid of rejection or do not want to cause embarrassment to those you love. In any case, not disclosing your feelings, your requirements and suppressing what you want for the sake of others may lead you to a mental illness and may dissipate as the features of your personality.

Mistake # 3: Suppressing your resentment: the intention here is to keep your nerves calm while you boil inside as a result of the exploitation of others to you or abusing you or your feelings, which is a kind of forgery and lying to oneself and others. The call for not to suppress your resentment never means to arise like a volcano. All you have to do is to show to others that such conduct is harassing you so as not to repeat it again.

Mistake #4: Escaping from the truth: In order to be nice, you often shy away from telling the truth in order not to embarrass others but this does not either benefit them nor you. You have to tell the truth with humility and sensitivity. For example, if your wife asked you what do you think about the potatoes dish you didn’t like, you do not have to lie and say it was fantastic, there is no need also to be rude and say it was bad, but you can answer that you usually like the potatoes she makes, but its taste at this time was a little bit different. And so you get out of the situation with minimal losses.

Getting rid of the previous minor mistakes does not mean to stop being nice, but only helps us to rationalize the extra effort you try to make to be nice at all times and that often comes at the expense of your nerves and your comfort. So it is just a matter of balance to keep and maintain your mental well being, emotional and social health. If you do not suffer from being “too much nice”, you may continue reading other articles in this blog :) 

Recommended for reading

1.       Read also: What is the Japanese “KAIZEN” Strategy and how to Kaizen your life!?

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How you can be a happy person?

What Psychologists say about the story of the jug and the cups

How you can be a happy person? Let’s do the jug experiment together. Bring a jug filled with water and some empty cups. 

Imagine when you wake up every day, you begin to pour in each cup the duties and responsibilities of this day. Each cup requires from you energy, dedication and effort. For example, you start by filling the first cup (the cup of your children) from the water in the jug by waking them up to school, preparing breakfast for them,  washing them up, driving them to school, etc. and their cup is full… that’s great. 

Then you go to work, and so you start to fill up the work cup… until it is full. Good job!

Then comes your spouse’s cup, the household cup, cleaning, washing, cooking, managing household, etc. then you go back to the children’s cup, homework, studying, other activities and you start to fill it again.

You did a lot of quite good job filling those cups. Then comes your time to sleep, and your jug is empty!

How do you think it will be refilled again when you wake up the next morning?  What about the day after tomorrow? and the one after it ? 

How you can refill it as recommended by psychologists?! 

When the jug is empty or has little, you become distressed, nervous and you feel the responsibility is a huge burden on you, and you lose pleasure in what you are doing.

Becoming a happy person

Many people think if they go out without their kids, do some shopping, go to a salon, a spa, have a massage or take care of themselves in any special way, they would be refreshed and can fill their cups all over again with the same energy. But unfortunately in most cases they do this and they don’t feel any difference!

Psychologists say that the idea is that each one of us can be energized and recharge his battery in a very different way. Many people actually don’t know what really makes them happy! 

Let me tell you a story of my friend who had this problem until she did some technique that helped her a great deal which was advised to her by a psychologist specialized in discovering the very talented people. He asked her to write 100 things she loves most and she feels happy doing. It took her, of course, a lot of effort to do this because she almost forgot what she enjoys the most because she had been dedicating her life for her kids, house and husband for too long. After a lot of effort she managed to write 100 things. When she showed the list she came up with to the psychologist, he started to cross out things until only 10 were left. He asked her to continue adding to these 10 to reach 100 again and asked her not to repeat something she wrote before. .

After this exercise, she had 100 things in her list that she enjoys doing that she didn’t even know they make her happy or maybe she forgot that.

She started to add things from this list in her daily schedule and in her weekends. After a month she found herself doesn’t feel any effort, stress, or nervousness any more. She became a calm, cool, happy person!  She started to feel like she is playing, and it comes to her mind a lot of ideas to make her daily life much easier and she had a lot of free time and became a very happy person thanks to the psychologist who helped her discover herself.

Where to find inner joy?

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How to let go of judgement about others?

(Building positive thinking)

Written by Rana Rayhan

References: www.powerpofpositivitycom

          www.tinybuddha.com  

Never Judge Someone without knowing the whole story. You may think you understand but you don't

How to let go of judgement and negative thoughts about others? This means to stop judge! We were bred to judge! That is a sad fact that has been there for decades. Unconsciously and intently we judge according to certain standards we built for our lives. Everyone and everything is subject to our measures of right and wrong, good and bad, pretty and ugly…etc. and the list goes on.  The worst part is that everything and everyone can be a victim of our judgment, including the weather, and no one is innocent from practicing it.

Given that harsh fact, what can we do about it? 

  

“Judge nothing, you will be happy. Forgive everything, you will be happier. Love everything, you will be happiest.”  ~Sri Chinmoy

How to release judgement? 

 The first key to releasing judgment, is realizing they are chains holding you to the ground and preventing you from one, living a rich and meaningful life, which is based on your true values, and  two establishing harmony in relationships. There is often a high price to pay for living in a mental and emotional place of judgement and fear. Just ask yourself if that cost is affordable and worthy.

The second key, is knowing that it is curable. We can let go of judgement in our lives, no matter how deeply it is rooted to our minds. From the perspective of Acceptance and Commitment Therapy (ACT), a mindfulness-based behavioral therapy, the mind is neither a “friend” nor an “enemy.” The mind is simply doing what minds do: producing thoughts. Therefore, the cure lies in redirecting our mindset and asking ourselves are these thoughts credible and based on facts or have we unleashed our wild imagination to turn those thoughts into beliefs? That simple practice will help us avoid unnecessary negativity and judgement that not only can result in losing good relationships with people we know, respect or love but would eventually hurt us repetitively thinking about it.

Now here are 4 effective ways to release judgment; they may not seem “easy” but are applicable if we train our minds to go for the positivity in everything:

1. Release your own judgment. 

Remember: Never Judge a person whose burdens you haven't carried, whose challenges you haven't faced, whose battles you haven't fought, whose path you haven't walked. Love them and pray for them instead. You don't know what it's like to be in their shoes. 

When you prematurely judge someone, you miss the opportunity to get to know who they are and what makes them unique.  You allow your limited perspective to cloud your vision from seeing the good in them. If they’re close to you, you miss the opportunity to love them more.

Do not judge, and you will never be mistaken – Jean Jacques Rousseau 

Releasing judgement also means releasing judgement of yourself. We can tend to be our own worst critic. When we release judgement of ourselves, we allow for more room to love ourselves. Areas that we were seeking to find improvement can gradually get better because we have switched our focus to a positive loving perspective rather than a negative, critical one.

A day spent judging another is a painful day. A day spent judging yourself is a painful day. - Buddha

As you slowly begin to release judgment, you find you will experience less judgement from others.  Your vibration will be lifted and you will rise above. It doesn’t mean people aren’t doing it, but you won’t experience it in front of you.

2. Switch your focus to the positive. 

Remember: Problems may only be avoided by excersing good judgement. Good judgment may only be gained by experiencing life's problems. Jim Stovall 

Tip #1 is a gradual process and it’s something that doesn’t happen overnight. In the meantime, practicing to switch your focus to the good of others and the good of yourself works well.

Next time you find yourself being heavily judged and feeling down, switch your focus on everything you have achieved.  You have come a long way and have had great accomplishments. You are doing the best you can and you know that. In fact, the better you do the more nay-sayers there will be. So, by creating the habit to switch your focus and draw from that inner confidence will allow you to positively deal with judgment.

The highest spiritual practice is self-observation without judgment. – Swami Kripalu

 3. Don’t take personal offense. 

Remember: You can't change how people feel about you, so don't try. Just live your life and be happy.

If someone is being critical of you, remind yourself that their opinion is coming from their limited perspective. They aren’t you and they haven’t lived a day in your shoes. Therefore, their opinion truly doesn’t matter. In fact, sometimes when someone is (on some level) jealous of you, they will purposely try to pick you apart. It makes them feel better.

To let go of negative thoughts, learning not to take offense of judgement can be tough, especially if it’s coming from someone you love. You may feel like you have to take offense and reply on the defense to protect yourself. But, the better choice is just to shrug it off.

It takes strength to shrug it off. That strength comes from an inner confidence of knowing you do the best you can. If you find it hard to do, ask yourself if there is some truth (even a little) in what they are saying. Sometimes compassionate judgement can help us improve and grow.

If you judge people, you have no time to love them. - Mother Teresa

How to let go of negative thoughts about others

4. Leave the situation.

Remember: Leave people to their opinions and judgement, they cannot harm you, it is their understanding that is faulty, not yours.

So, if you have tried all of the above tips and you are still receiving destructive judgement (not compassionate, loving feedback) that you cannot handle it’s best to leave the situation and create limits in your relationship with that person.  Negative environments, especially with people you really care about, can quickly effect your personal happiness and self-growth. You need to thrive in this world and there are enough outside influences that we have to overcome. We need to surround ourselves with loving, positive people who care about our well being and think about our highest good.

Love is the absence of judgement – The Dalai Lama

Conclusion: People are going to judge you, but the best defense is knowing who you truly are, what you want and where you are going.

Maybe someday there will come a time when judgement no longer exists.  There’s a beautiful freedom in allowing each of us to be ourselves.  Together, let’s create a brighter future with compassion, and freedom for all without any judgement!

Super Psychology: Unleash your super psychological self    - See more at: http://superpsychology.blogspot.com/2015/05/six-steps-to-get-rich-from-book-think.html#sthash.L62owZh2.dpuf

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Gratefulness Definition: The enormous energy for free!

 What are things to be grateful for? What is grateful definition at the first place?  Let's explore together the enormous power of gratefulness.. and it is all for free ! 

Grateful definition: 

According to Oxford English Dictionary,  being grateful means to feel or show an appreciation for something done or received.

There are several ways to make the one who imagines himself weak stronger than Superman,only when he thinks of things to be grateful for because he has tremendous power inside, a powerful force, but he does not know how to use it in his favor or in favor of all the people on this beautiful planet.

Start each day with a grateful heart,

Things to be grateful for:

Once you use the powerful force of gratitude, it will turn your life - no matter what conditions you are experiencing, - into a series of miracles. Only through giving thanks and gratitude: thank the Lord, thank your parents, your brothers, your family, your country, the time you are in, the sky, the sea, the air, thank your loaf of bread, your house, your clothes, your bed, thank everything and anything.

A beautiful book titled “Learn to dance in the rain (the power of gratitude)” by Vivian Green speaks about the power of gratitude, and things to be grateful for. “Life is not waiting for the storm to pass .. but to learn how to dance in the rain! ..” says the author.

The true understanding of the power of gratefulness can change your life forever!

When there are clouds and rain .. I appreciate the moisture that gives my hair soft rolls.
When there is sun .. I raise my head to feel the warmth on my cheeks

When there is fog .. I hug my jacket around me .. I offer thanks to the cold veil of mystery that makes the ordinary thing looks different and interesting.
When there is snow .. I rush out to grab the first snow on my tongue .. I delightedly taste the ice miracle!

Life events and experiences are like weather .. they come and go, it does not matter which is the best if you decided to enjoy it .. In fact, there is time for every goal under this sky... Each chapter is unique in his own way and gives his own gifts when you give thanks and gratitude ...

Don’t link giving thankfulness to a material goal to be achieved in your life, because the heart who is ungrateful will remain the same in all conditions. You can get rid of any painful circumstances by giving thanks and feeling gratefulness to God in every moment, and the blessings of God are countless. Don't look for perfection to feel grateful. This article tells you not to look for perfection to be happy: 

God says: If you give thanks, I will give you more.

This fact contains one of the secrets to happiness, success and contentment. God is saying to us, “I shall impart this simple secret to you if you are wise enough to listen.”

The secret: “All you have to do is be thankful to Me for what I have given you, and oh-so-much-more will come your way. All you have to do is to thank Me, and your provisions will come to you; you need not worry about overburdening yourself and spending sunrise to sunset seeking your provisions (although of course you should work but without worry),just give Me thanks and praise Me for what you already have and I will give you more!”

Everything is energy and that's all there is to it, Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is Psychics. Albert Einstein 

  
There are two aspects of gratefulness:

First: The gratefulness for the spiritual attributes that you enjoy such as the purity of the soul and purity of heart and lighted thought.

Second: The gratefulness for all material blessings and good things that God is giving you at every moment.

When we are grateful, everything changes even in difficult times.

The gratitude fills our hearts with happiness and compassion, and allows us to see the truth. This gives us the power to take sound decisions. Through your grateful heart to God, he will guide you to the right path and the right steps to take and give you all blessings that you call for. 

Permanent thanks giving, and gratefulness makes you connected to God at every moment - makes you a magnet to success and happiness. It is a great behavior that implies a full faith in God, his oneness and his ability and perfection, and a full belief in God’s grace and his absolute kindness. Read also: How to Be Successful in Life and Death in 10 Steps?

Finally, feel things to be grateful for and let the real giving of thanks comes out from your heart. Feel the sound of gratefulness echoing in all your body as if it is wind blowing inside all your being with serenity and peacefulness.

 and you what are you grateful for today ? 

How to Be Successful in Life and Death in 10 Steps

Perhaps this is the most important topic in our whole life, not because it contains rich information to success, but because it paints your course of your life in 10 Steps from the place and time where you are right now, to where you want to be, and how you want to be i.e. how to be successful in life and achieve life success! Therefore it was necessary to put the first point here in the time and place where we are now, and we put the second point in the place and time in which we die, then we walk to this point in a straight line and unswervingly.

You may wonder, why did I choose end of life - death - in particular? The answer to this question is simpler than you can imagine. It is because the deeds that you can provide end by your death, and after death you will not be able to do something to yourself, but the product of your previous work is what will continue to provide gifts and blessings to you by order of God. The Messenger of God, God bless him, said "When the son of Adam dies, his deeds come to an end apart from three, ongoing charitable acts, knowledge that people benefit from, or a righteous son who sends blessings for him".

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1 - Focus on how you want to die 

Imagine that your life now is a road and you are walking in it with steady steps towards an end. Take a good look on the road. Look back and forth; you will see that you are now in the middle and the finish line is about to come.  Sometimes you might think that the end of the road will come after a few minutes, but you find yourself still walking, and you will keep walking until you reach the finish line suddenly. So we do not know in fact when we die, and we do not know where we die, and we do not know how we will die, but we can at least imagine that in our minds, so let imagine.

Imagine now that you are about to reach the finish line, and you only have one hour until the Angel of Death comes to you to take your soul and end your life, what would you do in this hour?

The answers will vary according to the situation of each person, there are those who will keep praying, and there are those who will accelerate to ask people for forgiveness and return their rights to them, and there are those who will contact their beloved ones to say goodbye and then worship God, and there are lots and lots of acts that could be carried out in this case. But at the end all the cases are itemized under one category; your relationship with God and your relationship with people. So now let’s fix our relationship with God and our relationship with people until we die in peace and reassurance no matter where and no matter when.

2 - Draw a big picture of your life first

In the previous step we drew the end point. As for the starting point, it is the time and place where you are right now! Now, you should paint the big picture for your whole life. First, imagine that this world is without any obstacles, and you can do whatever you want. Close Your eyes and imagine yourself doing something, and take a deep look. Is what you are doing will lead you to the end point that you want, or not?

For example, you might see yourself as a doctor who have invented a cure for cancer, and helped in the treatment of hundreds of people living with this serious disease of all countries all over the world, and became a famous doctor too, and got the Nobel Prize, and ... etc., until you reach the end point when you are dying for God. 

3 - Repeat drawing the big picture of your life more than once

At varying times, keep repeating the drawing of the big picture of your life more than once. Perhaps for the first time you will see yourself as a doctor, and the second time you might see yourself as a pilot, and the third time you may see yourself as a businessman, and you may see more than one picture. But the picture that you want to be will be repeated each time on purpose and unintentionally. You will feel so happy inside you when you imagine yourself in this particular image; because the human mind does not differentiate between reality and imagination.

Yes, my brothers and sisters, the mind considers imagination as reality, and every time you draw to yourself an image, you present it to your subconscious mind like a fact or a reality, and it is recorded in the subconscious mind every time with your reactions, and what you feel.

4 - Find the picture appropriate for you

It might take days, months or even a year to choose the picture you want. How fast you choose your picture doesn’t matter. What matters is that there should be intense love link between you and what you want to achieve. I advise you to meditate for half an hour a day, take yourself to a calm place free from disturbance, remain alone, hold a pen and papers, write down everything that comes to your mind no matter what. Know for sure that no one else will paint your life for you and make sure you will conclude the big picture of your life automatically after several sessions contemplating and imagining your life; because the human mind has the ability to conclude.

Try, try, and try until you reach the appropriate image where you want to be for the rest of your life. You may take some time in these steps, no problem! Don’t ever think about obstacles at this stage; you are in the phase of imagination and dreams, and make sure that God will pave the road for you.

5 - Congratulate yourself for completing 50% of the success plan

I did not put this step as a sense of humor, but really congratulate yourself and treat yourself to a nice Pizza, or buy yourself a present; because you have passed 50% of the success plan, and you finished one of the most important steps and most influential at all, and I shall give you a practical example.

Imagine that you will travel to Paris, once you go out of your house, will you take a ride by any car and just go to wherever it may be going? Of course not, you know that your end will be in Paris. You will plan everything ahead starting from what you will be wearing to learning about transportation, city attractions, etc. until you reach your destination. So you will go in the directions that you set for yourself in advance.

By completing the previous five steps, you planned the road you will be walking in for the rest of your life until you die in peace for God. 

6 – Divide your life message into big goals

The big picture that you painted in the previous steps is your message in life, and now you need to divide it into big goals; for example, if you want to be a professional translator, you need to master your native language in addition to another language, and mastery of a language requires to attend classes in a training center, and taking notes, etc. So you need to have the price of the training course, and to have the time, etc. 

7 – Arrange goals in a descending order from the most important to the least important, and learn about what it takes to achieve each one goal

Now you have several big and different goals, and now you have to arrange all of these goals to start with the ones that you should be completing at the present moment, and so forth for the rest of goals.

Then start to learn about what it takes to finalize each goal with excellence. You might find also this article helpful to achieve your goals easily:   Read also: 10 secrets to achieve success anywhere any time

8 - Start taking your goals into action one by one, each according to its conditions

Start achieving the first goal with all of its conditions to achieve. Do not drag your heels, but go like the wind smoothly and fiercely to achieve your goal for God, and make sure that God will help you along the way. Whenever you are done with an objective, go for the next one. You can divide the big objective into small stages and finish these stages one after, and thus you will achieve your goal successfully. You can, of course, achieve more than one target at the same time, but this requires you to good planning of time and strong determination to complete what you've plotting.
Related article: What is the story of the bitten Apple? Why it has been selected?

9 - On the way there might be sideways.

Focus on the target you want to hit, not paying attention to the road turns and temptations, and remember that before you started, you decided to go in this journey for God. So stay focused and you will master your way and you will know every nook and cranny of it.

You might learn about shortcuts by asking experienced people of a certain subject who tried the same way before and succeeded, and beware of asking someone who has no experience and take his advice. Also, you can seek help by reading books about what you want to build a great knowledge about your goal and your way.  

10 - Trust God

When you have a full knowledge of what you have to do, and when you learn how to achieve what you want to do, and when you have the intention to start work, trust in God; because God will always assist you, and you will always resort to him. So put your trust in him first and foremost, and make your intention of doing all the work is for God. You will not regret that.

Here we have finished this subject; do not read and leave.You can add an extra step you see relevant we haven't covered. You can also share this topic with your friends; one of them might benefit from it.

Source: http://www.ehome-projects.com/2015/02/10-steps-to-success.html
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